Your Story Articulated, Heard and Acknowledged (AHA) | 6 Week Course
During this 𝐬𝐢𝐱-𝐰𝐞𝐞𝐤 𝐠𝐫𝐨𝐮𝐩 𝐭𝐡𝐞𝐫𝐚𝐩𝐲, you will have the opportunity to
articulate your story
acknowledge and have your story validated
Stories connect the past and present to the future.
Understanding and knowing our story can have life-shaping meaning impacting future generations awaken their potential and leaving a legacy for the future.
Let me tell you a story: “𝐈𝐧 𝐭𝐡𝐞 𝐛𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠 𝐆𝐨𝐝...”
This is the opening line of the story of God’s relationship with His creation. It is the story by which all other stories, including our individual stories, are to be understood.
It is in the power of our story that transforms our life’s experiences that gives meaning to whatever pain and suffering we have endured. It is the redemptive power of the gospel that we have hope and a future. It also includes psychoeducational and practical tools to equip you to continue to help you grow and change.
6-Week Psychotherapy Group
Week 1 - Commitment Communication Story Writing Grounding
Week 2 - Family Tree
Week 3 - Stages of Development Bonding and Attachment
Week 4 - Triggers
Week 5 - Communication Skills Assertion, Gottman Repairing 4 Horseman
Week 6 - Re-storying your Life
Provide healthy coping, de-escalating, and processing techniques
Validation and affirmation of shared lived experiences
Share scripture to back each concept or topic
Some Feedback from Attendees
Very professional, knowledgeable, empathetic and relational. Do it!
Above my expectations. Doing 6 weeks and learning so much about my story.
Consistent and honest in what the course offers.